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	<title>Comments on: 5 ways to recognise underlying emotions</title>
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	<link>http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/</link>
	<description>Thoughts about personal development</description>
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		<title>By: The art of timing and Leeroy Jenkins</title>
		<link>http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/comment-page-1/#comment-307</link>
		<dc:creator>The art of timing and Leeroy Jenkins</dc:creator>
		<pubDate>Mon, 03 Dec 2007 04:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/#comment-307</guid>
		<description>[...] we are feeling in the our environment at the time. Go back to your home town and see what I mean. Emotions are stirred up as a reaction. If you boss yells at you. You feel something at that time. You feel it. Gut instinct is a deep down [...]</description>
		<content:encoded><![CDATA[<p>[...] we are feeling in the our environment at the time. Go back to your home town and see what I mean. Emotions are stirred up as a reaction. If you boss yells at you. You feel something at that time. You feel it. Gut instinct is a deep down [...]</p>
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		<title>By: Sleep deprivation and work: A real problem</title>
		<link>http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/comment-page-1/#comment-209</link>
		<dc:creator>Sleep deprivation and work: A real problem</dc:creator>
		<pubDate>Wed, 14 Nov 2007 00:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/#comment-209</guid>
		<description>[...] or in my best interest.  I remember spending $1000 on email marketing.  I rest my case!  Your underlying emotions will betray you when you are tired and make you feel and think stuff that just isn&#8217;t the [...]</description>
		<content:encoded><![CDATA[<p>[...] or in my best interest.  I remember spending $1000 on email marketing.  I rest my case!  Your underlying emotions will betray you when you are tired and make you feel and think stuff that just isn&#8217;t the [...]</p>
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		<title>By: Why you should never lose hope</title>
		<link>http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/comment-page-1/#comment-151</link>
		<dc:creator>Why you should never lose hope</dc:creator>
		<pubDate>Sat, 03 Nov 2007 02:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/#comment-151</guid>
		<description>[...] change.  Recognise what it is that you want to change and begin dreaming about it.  Think about the underlying emotions that rise into your consciousness when you do.   What feelings do you feel?  Doesn&#8217;t it [...]</description>
		<content:encoded><![CDATA[<p>[...] change.  Recognise what it is that you want to change and begin dreaming about it.  Think about the underlying emotions that rise into your consciousness when you do.   What feelings do you feel?  Doesn&#8217;t it [...]</p>
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		<title>By: What&#8217;s special about you?</title>
		<link>http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/comment-page-1/#comment-120</link>
		<dc:creator>What&#8217;s special about you?</dc:creator>
		<pubDate>Sat, 20 Oct 2007 05:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/#comment-120</guid>
		<description>[...] a previous post on emotions I spoke of the need to look at the underlying nature of emotions and how they come out of us on a day to day basis. In that post I drew the analogy that people will [...]</description>
		<content:encoded><![CDATA[<p>[...] a previous post on emotions I spoke of the need to look at the underlying nature of emotions and how they come out of us on a day to day basis. In that post I drew the analogy that people will [...]</p>
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		<title>By: Luke Houghton</title>
		<link>http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/comment-page-1/#comment-105</link>
		<dc:creator>Luke Houghton</dc:creator>
		<pubDate>Mon, 15 Oct 2007 05:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/#comment-105</guid>
		<description>That is an excellent point.</description>
		<content:encoded><![CDATA[<p>That is an excellent point.</p>
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		<title>By: John</title>
		<link>http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/comment-page-1/#comment-104</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 15 Oct 2007 04:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://lukehoughton.com/2007/10/14/5-ways-to-recognise-underlying-emotions/#comment-104</guid>
		<description>About people driving me nuts, sometimes the trait driving me nuts is not a trait I hate in myself but a trait in common with someone who hurt me in the past.</description>
		<content:encoded><![CDATA[<p>About people driving me nuts, sometimes the trait driving me nuts is not a trait I hate in myself but a trait in common with someone who hurt me in the past.</p>
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